Texas Roadhouse Wings

Explore the complete Texas Roadhouse Wings Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein wings options available at Texas Roadhouse to make smart and healthy choices for your dietary needs.

Texas Roadhouse Wings Menu – Calories and Nutrition Facts

(Last Updated: June,2024)

Boneless Buffalo Wings – Hot (w/o dipping sauce)

Nutrition Facts

  • Calories: 760 Cal / 3180 kJ
  • Total Fat: 42 grams (g), or 54% daily value (DV)
  • Saturated Fat: 11 g, or 55% DV
  • Trans Fat : 0 g
  • Cholesterol: 145 mg, or 49% DV
  • Sodium: 2130 mg, or 93% DV
  • Total Carbs: 37 g, or 14% DV
  • Net Carbs: 25 g
  • Dietary Fiber: 12 g, or 43% DV
  • Sugars : 2 g
  • Protein: 60 g, or 120% DV

High Protein


Boneless Wings – Hot

Nutrition Facts

  • Calories: 380 Cal / 1590 kJ
  • Total Fat: 21 grams (g), or 27% daily value (DV)
  • Saturated Fat: 6 g, or 30% DV
  • Trans Fat : 0 g
  • Cholesterol: 75 mg, or 25% DV
  • Sodium: 1060 mg, or 47% DV
  • Total Carbs: 18 g, or 7% DV
  • Net Carbs: 12 g
  • Dietary Fiber: 6 g, or 22% DV
  • Sugars : 1 g
  • Protein: 30 g, or 60% DV

High Protein


Boneless Wings – Mild

Nutrition Facts

  • Calories: 430 Cal / 1799 kJ
  • Total Fat: 25 grams (g), or 33% daily value (DV)
  • Saturated Fat: 6 g, or 30% DV
  • Trans Fat : 0 g
  • Cholesterol: 75 mg, or 25% DV
  • Sodium: 1410 mg, or 62% DV
  • Total Carbs: 21 g, or 8% DV
  • Net Carbs: 19 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 1 g
  • Protein: 29 g, or 58% DV

High Protein

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Texas Roadhouse Wings Nutrition Information” Texas Roadhouse Wings Nutrition and allergen
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