Burger King Salads

Burger King Salads – Calories and Nutrition Facts

(Updated: February,2024 )

Crispy Chicken Garden Salad

  • Calories: 870 Cal / 3640 kJ
  • Total Fat: 71 grams (g), or 92% daily value (DV)
  • Saturated Fat: 14 g, or 70% DV
  • Trans Fat : 0 g
  • Cholesterol: 100 mg, or 34% DV
  • Sodium: 1610 mg, or 70% DV
  • Total Carbs: 35 g, or 13% DV
  • Net Carbs: 32 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 7 g
  • Protein: 27 g, or 54% DV

High Protein


Side Garden Salad

  • Calories: 320 Cal / 1339 kJ
  • Total Fat: 32 grams (g), or 42% daily value (DV)
  • Saturated Fat: 6 g, or 30% DV
  • Trans Fat : 0 g
  • Cholesterol: 20 mg, or 7% DV
  • Sodium: 340 mg, or 15% DV
  • Total Carbs: 5 g, or 2% DV
  • Net Carbs: 4 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 4 g
  • Protein: 5 g, or 10% DV

Low Carb

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. BURGER KING® USA Nutritionals: Core, Regional and Limited Time Offerings PDF ↗” Burger king Nutrition and Allergen Info
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