IHOP Hand Crafted Melts

IHOP Hand Crafted Melts Prices,Nutrition Facts and Calories Info

(Updated: January,2023 )

Buffalo Chicken Melt

Nutrition Facts

  • Calories: 1230 Cal / 5146 kJ
  • Total Fat: 74 grams (g), or 95% daily value (DV)
  • Saturated Fat: 21 g, or 105% DV
  • Trans Fat : 1g
  • Cholesterol: 140 mg, or 47% DV
  • Sodium: 3970 mg, or 173% DV
  • Total Carbs: 87 g, or 32% DV
  • Net Carbs: 84 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 10 g
  • Protein: 54 g, or 108% DV

High Protein Price: $14.49


Cali Roasted Turkey Melt

Nutrition Facts

  • Calories: 1110 Cal / 4644 kJ
  • Total Fat: 70 grams (g), or 90% daily value (DV)
  • Saturated Fat: 21 g, or 105% DV
  • Trans Fat : 0.5g
  • Cholesterol: 130 mg, or 44% DV
  • Sodium: 1860 mg, or 81% DV
  • Total Carbs: 63 g, or 23% DV
  • Net Carbs: 52 g
  • Dietary Fiber: 11 g, or 40% DV
  • Sugars : 7 g
  • Protein: 61 g, or 122% DV

High Protein Price: $14.99


Ham and Egg Melt

Nutrition Facts

  • Calories: 780 Cal / 3264 kJ
  • Total Fat: 44 grams (g), or 57% daily value (DV)
  • Saturated Fat: 16 g, or 80% DV
  • Trans Fat : 1g
  • Cholesterol: 420 mg, or 140% DV
  • Sodium: 2220 mg, or 97% DV
  • Total Carbs: 59 g, or 22% DV
  • Net Carbs: 58 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 12 g
  • Protein: 41 g, or 82% DV

High Protein Price: $14.49


Philly Cheese Steak Stacker

Nutrition Facts

  • Calories: 820 Cal / 3431 kJ
  • Total Fat: 47 grams (g), or 61% daily value (DV)
  • Saturated Fat: 18 g, or 90% DV
  • Trans Fat : 1.5g
  • Cholesterol: 115 mg, or 39% DV
  • Sodium: 2220 mg, or 97% DV
  • Total Carbs: 55 g, or 20% DV
  • Net Carbs: 52 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 8 g
  • Protein: 47 g, or 94% DV

High Protein Price: $14.99

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

    1. IHOP Hand Crafted Melts Prices↗” Hand-Crafted Melts
    2. IHOP Hand Crafted Melts Nutrition(pdf)↗” IHOP Restaurants Nutrition and Allergen Info
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