Jack In The Box Munchie Meals

Explore the complete Jack In The Box Munchie Meals Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein munchie meals options available at Jack In The Box to make smart and healthy choices for your dietary needs.

Jack In The Box Munchie Meals Menu – Calories and Nutrition Facts

(Last Updated: April,2024)

Tater Melt Munchie Meal- Chicken

Nutrition Facts

  • Calories: 1940 Cal / 8117 kJ
  • Total Fat: 103 grams (g), or 133% daily value (DV)
  • Saturated Fat: 25 g, or 125% DV
  • Trans Fat : 1.5 g
  • Cholesterol: 110 mg, or 37% DV
  • Sodium: 3420 mg, or 149% DV
  • Total Carbs: 215 g, or 79% DV
  • Net Carbs: 203 g
  • Dietary Fiber: 12 g, or 43% DV
  • Sugars : 77 g
  • Protein: 43 g, or 86% DV

High Protein


Halfsies, a la Carte Portion

Nutrition Facts

  • Calories: 390 Cal / 1632 kJ
  • Total Fat: 21 grams (g), or 27% daily value (DV)
  • Saturated Fat: 2 g, or 10% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 810 mg, or 36% DV
  • Total Carbs: 46 g, or 17% DV
  • Net Carbs: 42 g
  • Dietary Fiber: 4 g, or 15% DV
  • Sugars : 0 g
  • Protein: 5 g, or 10% DV

Low Cholesterol


Halfsies, Munchie Meal Portion

Nutrition Facts

  • Calories: 450 Cal / 1883 kJ
  • Total Fat: 24 grams (g), or 31% daily value (DV)
  • Saturated Fat: 2 g, or 10% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 930 mg, or 41% DV
  • Total Carbs: 53 g, or 20% DV
  • Net Carbs: 49 g
  • Dietary Fiber: 4 g, or 15% DV
  • Sugars : 0 g
  • Protein: 5 g, or 10% DV

Low Cholesterol


Spicy Nacho Chicken Munchie Meal

Nutrition Facts

  • Calories: 1880 Cal / 7866 kJ
  • Total Fat: 89 grams (g), or 115% daily value (DV)
  • Saturated Fat: 14 g, or 70% DV
  • Trans Fat : 1 g
  • Cholesterol: 80 mg, or 27% DV
  • Sodium: 3740 mg, or 163% DV
  • Total Carbs: 227 g, or 83% DV
  • Net Carbs: 213 g
  • Dietary Fiber: 14 g, or 50% DV
  • Sugars : 77 g
  • Protein: 49 g, or 98% DV

High Protein


Sriracha Curly Fry Burger Munchie Meal

Nutrition Facts

  • Calories: 1720 Cal / 7197 kJ
  • Total Fat: 87 grams (g), or 112% daily value (DV)
  • Saturated Fat: 20 g, or 100% DV
  • Trans Fat : 2 g
  • Cholesterol: 105 mg, or 35% DV
  • Sodium: 2890 mg, or 126% DV
  • Total Carbs: 196 g, or 72% DV
  • Net Carbs: 185 g
  • Dietary Fiber: 11 g, or 40% DV
  • Sugars : 75 g
  • Protein: 44 g, or 88% DV

High Protein


Stacked Grilled Cheese Burger Munchie Meal

Nutrition Facts

  • Calories: 1870 Cal / 7824 kJ
  • Total Fat: 92 grams (g), or 118% daily value (DV)
  • Saturated Fat: 27 g, or 135% DV
  • Trans Fat : 2.5 g
  • Cholesterol: 130 mg, or 44% DV
  • Sodium: 3400 mg, or 148% DV
  • Total Carbs: 211 g, or 77% DV
  • Net Carbs: 198 g
  • Dietary Fiber: 13 g, or 47% DV
  • Sugars : 78 g
  • Protein: 55 g, or 110% DV

High Protein

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Jack In The Box Munchie Meals Nutritional Brochure PDF ↗” Jack In The Box Munchie Meals Nutrition & Allergen Information
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