Olive Garden Desserts

Explore the complete Olive Garden Desserts Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat, and high protein Dessert options available at Olive Garden to make smart and healthy choices for your dietary needs.

Olive Garden Desserts – Calories and Nutrition Facts

(Last Updated: March,2024 )

Black Tie Mousse Cake

Nutrition Facts

  • Calories: 750 Cal / 3138 kJ
  • Total Fat: 50 grams (g), or 65% daily value (DV)
  • Saturated Fat: 30 g, or 150% DV
  • Trans Fat : 1 g
  • Cholesterol: 155 mg, or 52% DV
  • Sodium: 290 mg, or 13% DV
  • Total Carbs: 76 g, or 28% DV
  • Net Carbs: 72 g
  • Dietary Fiber: 4 g, or 15% DV
  • Sugars : 59 g
  • Protein: 9 g, or 18% DV


Chocolate Brownie Lasagna

Nutrition Facts

  • Calories: 910 Cal / 3808 kJ
  • Total Fat: 52 grams (g), or 67% daily value (DV)
  • Saturated Fat: 27 g, or 135% DV
  • Trans Fat : 1.5 g
  • Cholesterol: 135 mg, or 45% DV
  • Sodium: 580 mg, or 26% DV
  • Total Carbs: 144 g, or 53% DV
  • Net Carbs: 138 g
  • Dietary Fiber: 6 g, or 22% DV
  • Sugars : 103 g
  • Protein: 13 g, or 26% DV


Dolcini, Chocolate Mousse

Nutrition Facts

  • Calories: 240 Cal / 1004 kJ
  • Total Fat: 18 grams (g), or 24% daily value (DV)
  • Saturated Fat: 10 g, or 50% DV
  • Trans Fat : 0 g
  • Cholesterol: 55 mg, or 19% DV
  • Sodium: 125 mg, or 6% DV
  • Total Carbs: 18 g, or 7% DV
  • Net Carbs: 17 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 12 g
  • Protein: 2 g, or 4% DV


Dolcini, Strawberry & White Chocolate

Nutrition Facts

  • Calories: 190 Cal / 795 kJ
  • Total Fat: 11 grams (g), or 15% daily value (DV)
  • Saturated Fat: 6 g, or 30% DV
  • Trans Fat : 0 g
  • Cholesterol: 30 mg, or 10% DV
  • Sodium: 100 mg, or 5% DV
  • Total Carbs: 23 g, or 9% DV
  • Net Carbs: 23 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 18 g
  • Protein: 1 g, or 2% DV

Low Sodium


Pumpkin Cheesecake

Nutrition Facts

  • Calories: 790 Cal / 3305 kJ
  • Total Fat: 51 grams (g), or 66% daily value (DV)
  • Saturated Fat: 30 g, or 150% DV
  • Trans Fat : 2 g
  • Cholesterol: 220 mg, or 74% DV
  • Sodium: 610 mg, or 27% DV
  • Total Carbs: 69 g, or 26% DV
  • Net Carbs: 65 g
  • Dietary Fiber: 4 g, or 15% DV
  • Sugars : 45 g
  • Protein: 13 g, or 26% DV


Seasonal Sicilian Cheesecake

Nutrition Facts

  • Calories: 730 Cal / 3054 kJ
  • Total Fat: 42 grams (g), or 54% daily value (DV)
  • Saturated Fat: 26 g, or 130% DV
  • Trans Fat : 1.5 g
  • Cholesterol: 155 mg, or 52% DV
  • Sodium: 440 mg, or 20% DV
  • Total Carbs: 78 g, or 29% DV
  • Net Carbs: 76 g
  • Dietary Fiber: 2 g, or 8% DV
  • Sugars : 64 g
  • Protein: 12 g, or 24% DV


Tiramisu

Nutrition Facts

  • Calories: 470 Cal / 1967 kJ
  • Total Fat: 27 grams (g), or 35% daily value (DV)
  • Saturated Fat: 17 g, or 85% DV
  • Trans Fat : 0 g
  • Cholesterol: 215 mg, or 72% DV
  • Sodium: 125 mg, or 6% DV
  • Total Carbs: 54 g, or 20% DV
  • Net Carbs: 54 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 35 g
  • Protein: 6 g, or 12% DV


Warm Italian Doughnuts

Nutrition Facts

  • Calories: 810 Cal / 3389 kJ
  • Total Fat: 28 grams (g), or 36% daily value (DV)
  • Saturated Fat: 3.5 g, or 18% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 510 mg, or 23% DV
  • Total Carbs: 119 g, or 44% DV
  • Net Carbs: 113 g
  • Dietary Fiber: 6 g, or 22% DV
  • Sugars : 25 g
  • Protein: 20 g, or 40% DV

Low Cholesterol


Warm Italian Doughnuts – Add Chocolate Sauce

Nutrition Facts

  • Calories: 220 Cal / 921 kJ
  • Total Fat: 3 grams (g), or 4% daily value (DV)
  • Saturated Fat: 2 g, or 10% DV
  • Trans Fat : 0 g
  • Cholesterol: 10 mg, or 4% DV
  • Sodium: 110 mg, or 5% DV
  • Total Carbs: 48 g, or 18% DV
  • Net Carbs: 47 g
  • Dietary Fiber: 1 g, or 4% DV
  • Sugars : 42 g
  • Protein: 2 g, or 4% DV

Low Sodium Low Cholesterol Low Fat


Warm Italian Doughnuts – Add Raspberry Sauce

Nutrition Facts

  • Calories: 210 Cal / 879 kJ
  • Total Fat: 0 grams (g), or 0% daily value (DV)
  • Saturated Fat: 0 g, or 0% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 10 mg, or 1% DV
  • Total Carbs: 51 g, or 19% DV
  • Net Carbs: 51 g
  • Dietary Fiber: 0 g, or 0% DV
  • Sugars : 35 g
  • Protein: 0 g, or 0% DV

Low Sodium Low Cholesterol Low Fat

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Olive Garden NUTRITION INFORMATION PDF ↗” Olive Garden Nutrition and Allergen Info
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