Whataburger Fries

Explore the complete Whataburger Fries Menu and find out its Nutritional facts, including Calorie count, Carbohydrate content, Fat, Fiber, Sodium, Protein and more, Also discover low carb, low sodium, low cholesterol, low fat & high protein fries options available at Whataburger to make smart and healthy choices for your dietary needs.

Whataburger Fries Menu – Calories and Nutrition Facts

(Last Updated: June,2024)

French Fries – Large

Nutrition Facts

  • Calories: 530 Cal / 2218 kJ
  • Total Fat: 28 grams (g), or 36% daily value (DV)
  • Saturated Fat: 3.5 g, or 18% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 350 mg, or 16% DV
  • Total Carbs: 68 g, or 25% DV
  • Net Carbs: 62 g
  • Dietary Fiber: 6 g, or 22% DV
  • Sugars : 1 g
  • Protein: 6 g, or 12% DV

Low Cholesterol


French Fries – Medium

Nutrition Facts

  • Calories: 400 Cal / 1674 kJ
  • Total Fat: 21 grams (g), or 27% daily value (DV)
  • Saturated Fat: 3 g, or 15% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 260 mg, or 12% DV
  • Total Carbs: 51 g, or 19% DV
  • Net Carbs: 47 g
  • Dietary Fiber: 4 g, or 15% DV
  • Sugars : 1 g
  • Protein: 4 g, or 8% DV

Low Cholesterol


French Fries – Small

Nutrition Facts

  • Calories: 270 Cal / 1130 kJ
  • Total Fat: 14 grams (g), or 18% daily value (DV)
  • Saturated Fat: 2 g, or 10% DV
  • Trans Fat : 0 g
  • Cholesterol: 0 mg, or 0% DV
  • Sodium: 170 mg, or 8% DV
  • Total Carbs: 34 g, or 13% DV
  • Net Carbs: 31 g
  • Dietary Fiber: 3 g, or 11% DV
  • Sugars : 0 g
  • Protein: 3 g, or 6% DV

Low Cholesterol

* The % Daily Value (DV) is based on a 2,000 calorie diet as per the new FDA Nutrition Facts Labels and is used for general nutrition advice. Your daily value may be higher or lower depending on your calorie needs.

Data Sources and References

  1. Whataburger Fries Nutrition PDF ↗” Whataburger Fries Nutrition Information
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